Almonds have a whole lot of different health properties, but they have been found to stimulate the production of certain pheromones. But they have a lot of other health benefits as well. They contain a lot of essential fatty acids and amino acids which are really important for your body to be able to create the hormones that you need to not only get to arousal but full satisfaction from sex. If your hormones are not being formed correctly or not functioning properly, then you are going to have sexual complications.
Foods that have a lot of fatty acids and amino acids are going to be really good. Almonds are just packed with them, so that is why they are on that list today. But I want to encourage you to be eating as many healthy fats as possible, that will really help promote a healthy balance of hormones in your body.
Asparagus is really high in vitamin E, which is an essential vitamin for the creation of testosterone and other hormones. It is also packed with phosphorus, calcium. These nutrients are not only going to help with the production of hormones, proper secretion of hormones, but they will also release energy, giving you more energy which is also very important part of sex. So Asparagus is a really great food. There have been done several studies with the asparagus and it has been found that it helps both men and women to reach orgasm. So go ahead and add asparagus to your plate as much as possible.
Figs are more commonly sort of aphrodisiac. They have a lot of history and tradition being used as an aphrodisiac. The ancient Greeks really treasured the figs, and they considered it not only an aphrodisiac but also very necessary for fertility. Also in Bible we have a story of Adam and Eva, who actually covered their sexual organs with the fig leaves, so that is another reason that we kind of associate the fig with sex. But nutritionally speaking they are packed with vitamins and minerals. Even dry figs are also going to contain a lot of the vitamin and mineral content. So they are going to be very helpful for you, also because they are sweet that make an extra kind of good addition to the bedroom, a really good replacement for that delicious, sugary dessert. If you enjoy a dessert consisting of figs and maybe other foods you get that kick from the sugar from the sugar rush but the fiber and these actual foods are going to help to make blood sugar release more slowly into your blood.
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