Popular Ways to Cure Premature Ejaculation Naturally

Premature -ejaculation

Premature ejaculation can be the serious disease for men. If you’re having this kind of disorder, it will impact many aspects in your life. It will disrupt your relationship with your partner, and it will also decrease your confidence.

Premature ejaculation can be caused by many factors such as psychological problems and hormonal problems. There’s also medical problems that can cause premature ejaculation such as diabetes, high blood pressure, high cholesterol and so on.

To solve your premature ejaculation problem, you can use some different methods based on your personal preference. For me, the best way to heal this disease is by taking the natural treatment. How to cure premature ejaculation naturally? In this article, I’ll give you some popular natural methods to cure your premature ejaculation problem.

The Stop-and-Start Method

the_start_and_stop_method

This is one of the most popular methods to cure premature ejaculation. First, you need to start masturbating by yourself. After that, when you’re close to orgasm, you should stop. Then take some minutes to relax. After that, you can repeat masturbating and stop it when you’re close to orgasm. You need to repeat this until you think that you can’t hold it for any longer. When you feel that you have mastered this technique, you can start to do this technique with your partner. This method has been proven to be helpful for treating premature ejaculation.

Deep breathing

Deep-Breathing

You can also use this kind of method to cure your premature ejaculation. This technique is believed to control your arousal and tension that will make you do early ejaculation. The short breathing will speed up your heartbeat and trigger fast ejaculation.

To take this method, you can do deep breathing for five seconds. Then, you can exhale for five seconds. You need to repeat this pattern for 5 minutes. You should keep practicing it until you think that you can do it when you have sexual lovemaking. Besides, you can also put more focus to feel your partner’s heartbeat. You can feel how it rises and falls. If you’re doing this, there will be a more intimate connection which is built up between you and your partner. This will help you to cure your premature ejaculation problem.